Dates are a natural fruit, very sweet and warm in nature. The warm nature of dates may cause small pimples for some people, but in the end, this miraculous substance will have a major impact on our body’s health. Although dates are sweeter than any other fruit, this fruit is something like a miracle for […]
Dates are a natural fruit, very sweet and warm in nature. The warm nature of dates may cause small pimples for some people, but in the end, this miraculous substance will have a major impact on our body’s health. Although dates are sweeter than any other fruit, Kedai Kurma is something like a miracle for […]
Fruit is one of the essential foods to maintain health; In addition, it is also a delicious and popular snack. But unfortunately, sometimes everyday busyness prevents us from going shopping and buying fruits; As a result, we are deprived of the properties and pleasure of tasting these foods. Fortunately, technology has provided a suitable solution […]
Dates are delicious and nutritious fruits that are widely consumed all over the world and have a special place in traditional medicine and different cultures of the world. Although fresh date fruits can be eaten, most people prefer dry dates and this fruit is usually offered dry. Dates contain various nutritious compounds and are high […]
The dietary fiber you get from supplements, fruits, vegetables, legumes, and whole grains in your daily diet doesn’t just keep you healthy. Some fibers, like psyllium, can also have important health benefits for you. Intestines need help moving waste food through the digestive tract and expelling it from the body. In this case, it is […]
Fiber is very nutritious and has amazing properties. Fiber is mostly found in plant foods and fruits. Pinto beans Pinto beans have a soft, tender and delicious texture, which is used in the preparation of bean food (boiled, pounded and fried beans) or all kinds of soups and food. Pinto beans are also great as […]
When it comes to snacks, the general impression is on foods such as chips, puffs, etc. Different types of snacks can be found in different categories such as biscuits, wafers, chocolates, toffees, candies, puffs, chips, popcorn, chewing gum, pastilles. In this article, we are going to introduce you the best and most popular types […]
A raw food diet has a restrictive pattern. Here is an example of the 7-day raw food diet plan, where you can see its food restrictions: Day 1: Green smoothie, Greek salad, taco lettuce with sour cream and cashews Day 2: green juice, almonds, oranges, one cup of bean salad, stuffed lettuce (stuffed with […]
Eating dates in different stages of pregnancy One of the common questions of pregnant women is the effect of consuming dates on the body in different stages of pregnancy, which we will examine below: Eating dates in the first three months Consuming dates in the first three months of pregnancy is important because […]
Is it safe to eat dates during pregnancy? Yes, in fact, dates have been used as a superfood for 7000 years and have been cultivated and harvested since 5000 years ago. Due to its medical properties, the history of using dates is older than all the superfoods that are used these days as fruits with […]