When it comes to snacks, the general impression is on foods such as chips, puffs, etc. Different types of snacks can be found in different categories such as biscuits, wafers, chocolates, toffees, candies, puffs, chips, popcorn, chewing gum, pastilles, etc. In this article, we are going to introduce you the best and most popular types of snacks for parties to increase the pleasure of your parties.

Walnuts

Walnut is one of the most popular types of edible nuts and is often sold with its skin. Walnut skin is hard to break due to its hard texture. Therefore, the easiest way to eat walnuts is to consume walnut kernels. The nutritional value of walnut kernels shows how useful they are to eat. Among different brains, walnut consumption is equal to fish consumption in terms of omega-3 fatty acid intake. Omega 3 found in walnut improves brain function and can prevent dementia. Another benefit of eating walnuts is that walnuts are a good source of antioxidants and have anti-inflammatory properties. Studies have shown that having a diet containing walnuts leads to brain health.

Nuts

Nuts and dried fruits are among the most popular snacks due to their delicious taste, properties and high energy intake. Nuts and dried fruits are also good snacks and snacks for children because they contain nuts.

Dates

Dates are usually consumed in many parts of the world and are considered a vital part of the diet in most Arab countries. The high nutritional value of Pembekal Kurma Rotab makes it a useful medicine for your health.

White berry

One of the most useful fruits that is highly recommended is the white mulberry. White mulberry is consumed dried or fresh. Mulberry dried fruit can be used as a fasting laxative. It also purifies the blood and is beneficial for the spleen and liver. Berries are rich in iron. Therefore, it is recommended for the treatment of anemia and iron deficiency. The leaves of the mulberry tree also have a therapeutic aspect and reduce skin inflammation and relieve eye inflammation and brighten the eyes. Among the other properties of white mulberry, we can mention its effect in relieving cough and treating asthma. Due to the presence of calcium and phosphorus, dried mulberry is useful for the gums and is considered a suitable energy source for the elderly.

White mulberry is one of the high-calorie fruits. White mulberry contains a lot of iron and vitamin C. Therefore, consumption of white mulberry is recommended for people suffering from anemia. Because white mulberry contains natural sugar, it does no harm to the body. Diabetics and diabetics can also use dried berries instead of sugar.