Category: Healthy Foods

Dates cause a healthy skin

Dates are rich in nutrients and may even regulate your blood cholesterol levels. At the same time, it can improve bone health and help pregnant women. The sugar in dates […]

Health Benefits of Ajwa Dates

Taking Ajwa Dates will improve your sexual drive, increase your sperm count and strengthen your immunity. They also increase your overall vigor and vitality. They are easy to take and […]

Is eating dates a good option for stomach ulcers?

Dates for stomach ulcer can be useful and effective or not? This is the question we are facing and we are going to answer it completely and professionally in this […]

The Health Benefits of Ajwa Dates

Among the many benefits of Ajwa dates is their ability to help improve your sexual drive. They are rich in fibre and antioxidants. They can also help treat anemia. This […]

Make date syrup mask for a glowing skin

Date syrup mask is used in several ways and you can put it on your skin as a mask. Date syrup mask on the skin can be obtained by mixing […]

Antioxidants Roles in Our Body

  Antioxidants are substances that can prevent or slow damage caused by free radicals, unstable molecules that the body produces in response to environmental and other stressors. These compounds are […]

A Super Healthy Fruit

Dates contain copper, iron, potassium, magnesium, manganese, a number of B vitamins, including vitamin B6 (pyridoxine), niacin, pantothenic acid and riboflavin. On the other hand, dates contain good amounts of […]

What to eat to strengthen memory?

Different methods of strengthening memory in traditional medicine often help us understand what to eat to strengthen memory?! In this section, we want to name some types of food and […]

Are You an Iron Man?

Iron is an important element for the health of the body and its deficiency can cause many problems for a person’s health. Therefore, knowing the dietary sources of iron and […]

What is an antioxidant?

What is an antioxidant? What role do antioxidants play in the body? Are antioxidants absorbed by the body through food or do we need to take supplements? If antioxidants are […]