Dates are rich in nutrients and may even regulate your blood cholesterol levels. At the same time, it can improve bone health and help pregnant women. The sugar in dates is natural. People who suffer from low blood pressure use dates to raise their glucose levels instead of industrial sugars. Scientists consider dates to be […]
Taking Ajwa Dates will improve your sexual drive, increase your sperm count and strengthen your immunity. They also increase your overall vigor and vitality. They are easy to take and you can store them in an airtight container. Strengthens immunity Known as the ‘King of Dates’, Ajwa is grown in the deserts of the Middle […]
Dates for stomach ulcer can be useful and effective or not? This is the question we are facing and we are going to answer it completely and professionally in this post. Reading this article can be very useful and beneficial for you. Peptic ulcers can be defined as open sores that usually develop in the […]
Among the many benefits of Ajwa dates is their ability to help improve your sexual drive. They are rich in fibre and antioxidants. They can also help treat anemia. This is a very good reason to include them in your diet. High in antioxidants Phytochemical studies have revealed that Ajwa dates are rich sources of […]
Date syrup mask is used in several ways and you can put it on your skin as a mask. Date syrup mask on the skin can be obtained by mixing date syrup with milk or mixing them with turmeric or lemon juice. You can even combine it with wheat flour and honey and leave it […]
Antioxidants are substances that can prevent or slow damage caused by free radicals, unstable molecules that the body produces in response to environmental and other stressors. These compounds are sometimes known as free radical scavengers. Antioxidant sources can be natural or synthetic. Some plant foods are thought to be rich in antioxidants. The body […]
Dates contain copper, iron, potassium, magnesium, manganese, a number of B vitamins, including vitamin B6 (pyridoxine), niacin, pantothenic acid and riboflavin. On the other hand, dates contain good amounts of vitamins A and K and carotenes, lutein and zeaxanthin. Dates are also rich in fiber, which is very useful for eliminating toxins from the body […]
Different methods of strengthening memory in traditional medicine often help us understand what to eat to strengthen memory?! In this section, we want to name some types of food and food that you can include in your diet and help increase the efficiency of your mind. Frankincense to enhance memory In Islamic medicine, it […]
Iron is an important element for the health of the body and its deficiency can cause many problems for a person’s health. Therefore, knowing the dietary sources of iron and their consumption is particularly important. Iron is a nutrient whose blood bioavailability is low, that is, the small intestine cannot easily absorb large amounts of […]
What is an antioxidant? What role do antioxidants play in the body? Are antioxidants absorbed by the body through food or do we need to take supplements? If antioxidants are also obtained through food, then what foods contain this substance? These are the questions that are going to be answered in the upcoming article. Have […]