Category: Kurma Mazafati Shah Alam

Dates and Walnuts Marvel Us with Their Advantages

Walnut is a very valuable nut that is a rich source of protein, fiber, vitamins, antioxidants and minerals. Dates are also a fruit that is rich in fiber, B group vitamins and minerals and is very useful for the body. The combination of these two food items has a very high nutritional value and energy, […]

Why is a fat burning bodybuilding diet plan beneficial for health?

Bodybuilding is one of the sports that has many fans, especially among young people, and most of the activities in it require the use of a special bodybuilding diet that includes certain foods. In response to the question whether a bodybuilding diet is effective for burning fat on health or not, we must say that […]