Category: Kurma Rotab Mazafati Bam

Foods with Iron

Iron is essential for the production of hemoglobin. Hemoglobin is a protein found in red blood cells that allows them to carry oxygen to all parts of the body. Hemoglobin […]

Date Seeds Oil Might Help To Grow Hair

Date seed oil contains large amounts of amino acids and riboflavin (vitamin B2), which can effectively prevent hair loss. The amino acid will be essential in the production of keratin, […]