Category: Pengedar Kurma Seri kembangan

Is eating dates a good option for stomach ulcers?

Dates for stomach ulcer can be useful and effective or not? This is the question we are facing and we are going to answer it completely and professionally in this […]

Fiber-rich foods do us miracles! 

The dietary fiber you get from supplements, fruits, vegetables, legumes, and whole grains in your daily diet doesn’t just keep you healthy. Some fibers, like psyllium, can also have important […]