Category: Pengedar Kurma Seri kembangan

Is eating dates a good option for stomach ulcers?

Dates for stomach ulcer can be useful and effective or not? This is the question we are facing and we are going to answer it completely and professionally in this post. Reading this article can be very useful and beneficial for you. Peptic ulcers can be defined as open sores that usually develop in the […]

Fiber-rich foods do us miracles! 

The dietary fiber you get from supplements, fruits, vegetables, legumes, and whole grains in your daily diet doesn’t just keep you healthy. Some fibers, like psyllium, can also have important health benefits for you. Intestines need help moving waste food through the digestive tract and expelling it from the body. In this case, it is […]