Category: Dried fruits

Natural Energy Enhancers

Here are some food items that help you to increase your energy during a day: sweet potatoes Most of us fear eating potatoes because we consider them to be a fattening food, but it is interesting to know that sweet potatoes are rich in essential nutrients. Approximately 100 grams of sweet potato gives the body 86 […]

Healthy Snacks

When it comes to snacks, the general impression is on foods such as chips, puffs, etc. Different types of snacks can be found in different categories such as biscuits, wafers, chocolates, toffees, candies, puffs, chips, popcorn, chewing gum, pastilles. In this article, we are going to introduce you the best and most popular types […]